Join us in aWALKening!
10/23, 11:30am-12:30pm
Veteran meditation teacher Zeffa Kinney will guide this walking meditation. We will meet on Paresky steps to receive instruction before parabulating the library quad. Bring weather appropriate clothes and comfy shoes. At the end of our moving meditation we can sit and discuss our experience and ask questions about meditation practice.
Open to all employees, regardless of participation in the October Let’s Moove Together October challenge.