Fall Activity Challenge - Begins September 12th



Wellbeing at Williams is kicking off the Fall Activity Challenge for 2022 on September 12th. The ahealthyme Activity Challenge requires participants to log 900 moderate exercise minutes (an average of 150 per week) over the course of 6 weeks to successfully complete this challenge. You will enter in minutes at ahealthyme.com! This will be an individual challenge.

The challenge runs from September 12th – October 24th, 2022 (ends at midnight)!

If you successfully complete the activity challenge requirements at the end of 6 weeks you will receive $100! (less applicable taxes). You will only be eligible to receive the $100 for one challenge each calendar year. All active Williams BCBS medical plan subscribers who complete the requirements will be entered into a raffle for a $25 Amazon Gift Card (taxable) and a glass water bottle.

Participants have the option of logging a wide variety of different exercise types, including (but not limited to):

• Walking • Running • Biking • Dancing • Yoga • Swimming • Hiking

Online registration is September 5th – September 18th. When you log into ahealthyme.com and click Sign Up under Challenges, enter your name as your team (you are your own team for individual challenges) and get moooving!

Questions? Contact Megan Childers