In observance of Mental Health Awareness Month, Health Advocate is hosting a webinar to explore strategies to manage our mental/emotional health as well as utilize available resources to help. Karen Rech, MSW, EAP Program Manager, will discuss taking a look at early warning signs to seek help and techniques to maintain positive mental health and wellness.
Topics that will be covered:
- Understanding when to reach out
- Finding resources and support
- The value of being proactive versus reactive