| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
1 | 2 | 3 | ||||
4 | 5 Mon +1 Network Lunchtime Walks Mondays or Wednesdays, biweekly, 12-1 pm Monday May 11 Wednesday May 26 Take a mind, work, and body break and meet others for a quick, 45 minute lunchtime stroll, distanced and masked. No specific topics or need to register. Just join us! Meet at the parking area/ by info ... | 6 | 7 Wed Wellness Webinar: Go Global - Superfoods from Around the World (4/7) | 8 | 9 | 10 |
11 | 12 Mon Spring Activity Challenge – Begins April 12 Wellness at Williams is kicking off the first Challenge for 2021 on April 12th. The ahealthyme Activity Challenge requires participants to log 900 moderate exercise minutes (an average of 150 per week) over the course of 6 weeks to successfully complete this challenge. This will be ... | 13 | 14 Wed Wellness Webinar: Gentle/Restorative Yoga (4/14) | 15 | 16 | 17 |
18 | 19 | 20 | 21 Wed +1 Network Lunchtime Walks Mondays or Wednesdays, biweekly, 12-1 pm Monday May 11 Wednesday May 26 Take a mind, work, and body break and meet others for a quick, 45 minute lunchtime stroll, distanced and masked. No specific topics or need to register. Just join us! Meet at the parking area/ by info ... | 22 | 23 | 24 |
25 | 26 | 27 Tue Wellness Webinar: Immunity Boosters - Beat Colds & the Flu with Superfoods | 28 | 29 | 30 |
Megamenu Social