Fall Activity Challenge - Begins September 16
Wellness at Williams is kicking off the Fall 2019 Challenge. The ahealthyme Activity Challenge requires participants to log 900 moderate exercise minutes (an average of 150 per week) over the course of 6 weeks to successfully complete this challenge. You will enter in minutes at ahealthyme.com! This ...
Mindfulness for Managers (9/18)
Mindfulness for Managers an e4health webinar Wednesday, September 18, 2019 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m. Discover the power of a mindful leader and how to run a more effective organization. Diagnose problems with a deeper understanding and create solutions that are sustainable and ...
Apple Picking Family Picnic (9/20)
Friday September 20 11am-1pm Jaeschke's Orchards, Gould Road, Adams Celebrate the arrival of fall with some family outdoor time! Kids will pick a small bag of apples and then enjoy some lunching and lounging-around time in this beautiful spot at the base of Mount Greylock. We will meet at ...
Mindful Eating (9/25)
Mindful Eating an e4health webinar Wednesday, September 25, 2019 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m. Habits of mindless eating are not easy to change. Learn how to pay attention to the experience of eating and drinking and its benefits inside and outside the body. To ...
Flu Vaccine Clinics
Walgreens and Stop&Shop Pharmacists will be at the Faculty House to administer flu vaccines to anyone enrolled in a Williams College BCBS of MA health plan. No appointment is necessary. You must present your BCBS of MA medical card to receive the vaccine. When: Wednesdays - September 25th ...