Mindful Eating (9/25)

Mindful Eating
an e4health webinar
Wednesday, September 25, 2019
12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m.


Habits of mindless eating are not easy to change. Learn how to pay attention to the experience of eating and drinking and its benefits inside and outside the body.


To register, log in at http://www.helloe4.com/ using username “williams college” and password “guest”. Click on “Upcoming webinars” and select the webinar you’d like to register for.