Wellness Program - Intermittent Fasting

Intermittent Fasting
Tuesday, April 21st, 12:00 pm – 12:45 pm, Griffin Hall #3

In this workshop, we will discuss the possible benefits of intermittent fasting and how it may help promote weight loss, increase metabolism, and protect against many chronic diseases. Learn how to safely approach today’s most talked-about new dietary strategy.

An Amazon gift card will be given to one random attendee at each workshop. If you attend four workshops, you will also be entered into a drawing for a Fitbit Charge.