Exercise at Your Desk: The Workout for your Workplace
Tuesday, April 2nd, 12:00 pm – 12:45 pm
Learn how stretching can help you reduce injury, stress and tension while increasing alertness and wellbeing without even leaving your chair. (45 min.)
All workshops will take place in Paresky Auditorium. An Amazon gift card will be given to one random attendee at each workshop. If you attend four workshops, you will also be entered into a drawing for a Fitbit Charge.