June 2018 HR Calendar

Here’s a look forward to HR Programs and Services offered in June 2018: You and Your Boss (6/5) Positive Psychology at Work (6/12) Taking Care of your Skin (6/20) Race: The Power of an Illusion (film series) (6/26)… Continue reading »

Bullying (8/22)

Bullying an e4health webinar Wednesday, August 22, 2018 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m. Most everyone has heard about the rise of bullying in schools, on the playing field, and online. This seminar discusses some of the reasons for this distressing trend,… Continue reading »

Appreciation Day 2018

The college is proud to recognize the following staff for 5, 10, 15, and 20 years of service at an Appreciation Day luncheon on May 1st. Employees with 25, 30, 35, 40 and 45 years of service will be recognized at an Appreciation Day dinner that evening. Retirees… Continue reading »

Introduction to Tai Chi

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Tuesday, May 1st, 12:00 pm – 1:00 pm Wednesday, May 16th, 4:45 pm – 5:45 pm Greylock Hall – Makepeace Room Tai Chi is an ancient practice derived from the martial arts. It is sometimes referred to as “meditation in motion” since it involves a series of gentle flowing… Continue reading »

Basic Mindfulness Practices with Bernie Rhie

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Friday, April 27th, 12:00 pm – 1:00 pm Friday, May 4th, 12:00 pm – 1:00 pm Meditation Room (lower level of Thompson Chapel) These sessions will teach basic mindfulness practices, which can help settle the mind and relax the body (it can also help one cope with difficult emotions and… Continue reading »

Relax for Life: Mindfulness Based Stress Relief

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Wednesday, April 25th, 4:30 pm – 5:30 pm Paresky Auditorium Virtually every illness we experience from arthritis to migraines, the common cold to cancer is influenced, for good or bad by our thought patterns and emotions. Volumes of research demonstrate that stress and illness can be managed and reduced… Continue reading »

Basic Meditation Practice with Rabbi Seth Wax

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Friday, April 20th, 12:00 pm – 1:00 pm Friday, May 18th, 12:00 pm – 1:00 pm Meditation Room (lower level of Thompson Chapel) For many of us, we live most of our lives in our heads, with little awareness of what goes on in our bodies. These sessions will teach… Continue reading »