Wellness at Williams is kicking off the first Challenge for 2020 on April 6th. The ahealthyme Activity Challenge requires participants to log 900 moderate exercise minutes (an average of 150 per week) over the course of 6 weeks to successfully complete this challenge. You will enter in minutes at … Continue reading »
Building a Basic Budget: The 5 Step Spending Plan Tuesday, October 13th, 12:00 pm – 1:30 pm, Griffin Hall #3 This session will help you to identify spending leaks, track spending and find ways to save, set short- and long-term financial goals, use financial tools to monitor… Continue reading »
Strategies to Fight Hypertension (high blood pressure) September 16th, 12:00 pm – 12:45 pm, Griffin Hall #3 Almost 50% of the American population now has hypertension according to the new AHA guidelines. Find out what there is available beyond sodium restriction. An Amazon gift card will be… Continue reading »
Tuesday March 31, 12 to 1pm The Williams Inn, Williamstown Are you a freelancer, remote employee or otherwise working independently? Join us for this catered lunch to meet others in similar situations. Expand your network, share your perspective and get to know what others are up to… Continue reading »
When: Sunday March 1 and 8, 8 to 10pm NOTE: Both events are now full! Please watch for future similar activity. Where: The Distillery at Greylock WORKS, North Adams Join Ryan Max Riley, Master Distiller, for an introduction to the process behind the creation… Continue reading »
Thursday March 19 2020 1 to 3 pm Goodrich 207 “Where am I at?” “Now What?” Join others in the unique spouse/partner community to explore, clarify and articulate near and long-term goals. You will be guided through a series of engaging, relaxed exercises that help bring… Continue reading »
Revised Wellness Program Requirements – April 2020 The 2020 Wellness at Williams Program kicks off in January. For those new to the Wellness at Williams program or who need a reminder, BCBS Medical Subscribers can receive a $500 taxable incentive by earning 500 points,… Continue reading »
The On-Campus Screenings are a convenient way to get your blood pressure, random (non-fasting) blood glucose level, total and HDL cholesterol levels needed to complete the Biometric Screening for the Wellness at Williams incentive. Data from your On-Campus Screening or Provider Screening Form will be automatically uploaded to your Health… Continue reading »
Leaves, Absences, and Accommodations for Supervisors facilitated by Benefits Administrator (TBD), and Toya Camacho, Assistant Vice President for Institutional Diversity and Equity/Title IX Coordinator Tuesday, October 6, 2020 8:30 a.m. – 10:00 a.m. via Google Meet Registration required, register below. The Family Medical Leave Act,… Continue reading »
Developing Employees for Supervisors facilitated by Kevin Thomas, Learning & Development Manager Tuesday, September 1, 2020 8:30 a.m. – 10:00 a.m. via Google Meet Registration required, register below! Supervisors often spend a lot of time thinking about and working with their problem employees, but much… Continue reading »
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