Wellness at Williams

Wellness at Williams Logo

2019 Wellness at Williams Program

  • 2019 Program Announcement – Coming Soon!
  • Health Assessment at bluecrossma.ahealthyme.com (available February 1st)
  • Wellness at Williams Workshops – Coming Soon!
  • On-Campus Screening or Provider Screening Form – Coming Soon!
  • Wellness at Williams FAQ

cow-treadmill-finalFinal Challenge for 2018 Starts Monday, November 19, 2018!

Get ready to track your servings of fruits and vegetables!

Learn more – Final Challenge for 2018


Fitness Classes - Cows doing Yoga

Fitness Classes

Fitness Classes run year round and qualify for $150 Blue Cross Blue Shield reimbursement.  Classes include Cardio/Aerobics, Yoga, Pilates, Spinning, Personal Training and Swimming instruction.

New! Get $150 BCBS reimbursement at local Independent Fitness Studios in addition to Health Clubs.


Retirement

Financial Wellness Programs

TIAA-CREF Individual Counseling Sessions
TIAA-CREF Live and On-Demand Webinars


Questions or Suggestions? Contact the Williams Wellness Committee.