2020 Wellness at Williams Program
Wellness at Williams Workshop Proposal Form
Wellness Challenges
Get ready to track your fruits and vegetables!
The last Challenge of the year starts November 18th!
Fitness Classes
Fitness Classes run year round and qualify for $150 Blue Cross Blue Shield reimbursement. Classes include Cardio/Aerobics, Yoga, Pilates, Spinning, Personal Training and Swimming.
Get $150 BCBS reimbursement at local Fitness Studios and Health Clubs.
Financial Wellness Programs
TIAA Individual Counseling Sessions
TIAA Live and On-Demand Webinars
Questions or Suggestions? Contact the Williams Wellness Committee.
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