Wellness at Williams

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2020 Wellness at Williams Program

Wellness at Williams Workshop Proposal Form


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Wellness Challenges

Get ready to track your fruits and vegetables!

The last Challenge of the year starts November 18th!


Fitness Classes - Cows doing Yoga

Fitness Classes

Fitness Classes run year round and qualify for $150 Blue Cross Blue Shield reimbursement.  Classes include Cardio/Aerobics, Yoga, Pilates, Spinning, Personal Training and Swimming.

Get $150 BCBS reimbursement at local Fitness Studios and Health Clubs.


Retirement

Financial Wellness Programs

TIAA Individual Counseling Sessions
TIAA Live and On-Demand Webinars


Questions or Suggestions? Contact the Williams Wellness Committee.