Wellness at Williams 2018
Winter Individual Nutrition Challenge Starts January 15, 2018!
New for 2018, we will log healthy foods! Learn more – Winter Individual Nutrition Challenge.
Fitness Classes run year round and qualify for $150 Blue Cross Blue Shield reimbursement after the first four months. Classes include Cardio/Aerobics, Yoga, Pilates, Spinning, Personal Training and Swimming instruction.
Financial Wellness Programs
Questions or Suggestions? Contact the Williams Wellness Committee.