Wellness at Williams

Wellness at Williams 2017

 


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Winter Activity Challenge Starts 1/23/17!

New for 2017, we will track minutes of exercise instead of steps! Learn more at  http://hr.williams.edu/announcements/winter-challenge-2017/

 

 

 

 

 

 

Fitness Classes

Fitness Classes

Fitness Classes run year round and qualify for $150 Blue Cross Blue Shield reimbursement after the first four months.  Classes include Cardio/Aerobics, Yoga, Pilates, Spinning, Personal Training and Swimming instruction.

 

 

 

 

Retirement

Financial Wellness Programs

TIAA-CREF Individual Counseling Sessions
TIAA-CREF Live and On-Demand Webinars

 

 

 

 

 

Questions or Suggestions? Contact the Williams Wellness Committee.