Wellness at Williams

2021 Wellness at Williams Program

• 2021 Wellness Program Announcement
• Wellness at Williams FAQ
• Health Assessment and Points at ahealthyme
• Wellness Activities
• Headspace Guided Online Tools

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Wellness Challenges

November Nutrition Challenge – Begins November 15th!

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Fitness Classes and Recreation

Fitness Classes have been canceled for the time being. Check out our new Virtual Fitness Class Videos. Get $150 Blue Cross/Blue Shield Fitness Benefit Form at local and online Fitness Studios and Health Clubs.

Recreation Guidelines During COVID

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Financial Wellness Programs

TIAA Individual Counseling Sessions
TIAA Virtual Financial Counseling Sessions
TIAA Live and On-Demand Webinars

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Questions or Suggestions? Contact the Williams Wellness Committee.