Wellness at Williams

Wellness at Williams Logo

2020 Wellness at Williams Program


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Wellness Challenges

Seasonal Cooking Challenge – begins September 25
Fall Activity Challenge – begins September 14


Fitness Classes - Cows doing Yoga

Fitness Classes and Recreation

Fitness Classes have been canceled for the spring semester. Check out our new Virtual Fitness Class Videos. Get $150 Blue Cross Blue Shield Fitness Benefit at local and online Fitness Studios and Health Clubs.

Recreation Guidelines During COVID


Retirement

Financial Wellness Programs

TIAA Individual Counseling Sessions
TIAA Virtual Financial Counseling Sessions (new)
TIAA Live and On-Demand Webinars


Questions or Suggestions? Contact the Williams Wellness Committee.