Wellness at Williams

Wellness at Williams Logo

2020 Wellness at Williams Program


Wellness Challenges

Get ready to track your fruits and vegetables!

The last Challenge of the year starts November 18th!

Fitness Classes - Cows doing Yoga

Fitness Classes

Fitness Classes run year round and qualify for $150 Blue Cross Blue Shield reimbursement.  Classes include Cardio/Aerobics, Yoga, Pilates, Spinning, Personal Training and Swimming.

Get $150 BCBS reimbursement at local Fitness Studios and Health Clubs.


Financial Wellness Programs

TIAA Individual Counseling Sessions
TIAA Live and On-Demand Webinars

Questions or Suggestions? Contact the Williams Wellness Committee.