Wellbeing at Williams is kicking off the new year with an Activity Challenge on Monday, January 9th. The ahealthyme Activity Challenge requires participants to log 900 moderate exercise minutes (an average of 150 per week) over the course of 6 weeks to successfully complete this challenge. You will enter in minutes at ahealthyme.com! This will be an individual challenge.
The challenge runs from January 9th – February 20th (ends at midnight)!
If you successfully complete the activity challenge requirements at the end of 6 weeks you will receive $100! (less applicable taxes). You will only be eligible to receive the $100 for one challenge each calendar year. All active Williams BCBS medical plan subscribers who complete the requirements will be entered into a raffle for a $25 Amazon Gift Card (taxable).
Participants have the option of logging a wide variety of different exercise types, including (but not limited to):
• Walking • Running • Biking • Dancing • Yoga • Swimming • Hiking
Online registration will be open through January 15th. When you log into ahealthyme.com, click Sign Up under Challenges and enter your name as your team (you are your own team for individual challenges).
Having difficulty logging in or cannot remember your password? Please contact ahealthyme.
Additional questions? Please contact Megan Childers