Calendars

 

March 2019

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Mon
Ask the Dietitian - Rescheduled

Do you have questions about achieving a healthy weight, nutritious eating, or what is fact and what is considered a myth when it comes to nutrition? Stop by to meet Jennifer Ward RD and get answers to your questions and learn about our Nutrition Counseling ...

5
Tue
Wellness Workshop - Roll with It: Self Myofascial Release Workshop

Roll with It: Self Myofascial Release Workshop Tuesday, March 5th, 5:00 pm - 6:00 pm If you have stiffness, muscle pain or lack of mobility anywhere in your body, this workshop is for you. Self- Myofascial Release is like having a deep tissue massage, where you have ...

6
Wed
Effective Writing for the Workplace (3/6)

Effective Writing for the Workplace facilitated by Stephanie Dunson, Ph.D., Director of Writing Programs Wednesday, March 6, 2019 10:00 a.m. - 11:30 a.m. Griffin 3 Registration required, register below. If you work in any office setting--whether writing email, reports, media posts, or traditional correspondence--you likely do a significant amount of writing ...

Wellness Workshop - Healthy Eating for Your Kids (and family)

Healthy Eating for Your Kids (and family) Wednesday, March 6th, 4:45 pm -5:45 pm Given the fact that 95% of the products marketed to children and teens are damaging to health, compounded by the American obsession of taking every opportunity to link all celebratory events with ...

7
Thu
Wellness Workshop - Beat Belly Fat

Beat Belly Fat Thursday, March 7th, 12:00 pm - 1:00 pm This workshop goes beyond the “eat less, exercise more” approach and reveals how food and hormones can affect appetite, body composition and where extra fat is stored. You will learn how hormones contribute to expanding waist ...

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Tue
Wellness Workshop - Mindless Eating (Part 1 and Part 2)

Mindless Eating (Part 1 and Part 2) Tuesday, March 12th, 12:00 pm - 12:45 pm and Wednesday, March 13th, 12:00 pm - 12:45 pm Learn why we eat way more than we think based on Brian Wansink’s book ‘Mindless Eating’ and how to change the environment to ...

Financial Wellness Programs - March 2019

  Social Security Basics Tuesday, March 12, 12:00 pm - 1:00 pm Social Security will likely play a significant role in building your retirement income. Learn the basics about Social Security including eligibility, how to apply, how your benefit is calculated and strategies for claiming benefits. Responsible Investing (RI) Wednesday, ...

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Wed
Handling Harassment (3/13)

Handling Harassment an e4health webinar Wednesday, March 13, 2019 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m.   As a manager, you may encounter situations of reported workplace harassment. Learn how to approach the issue in a systematic way and manage allegations appropriately.   To register, log in at ...

Wellness Workshop - Mindless Eating (Part 1 and Part 2)

Mindless Eating (Part 1 and Part 2) Tuesday, March 12th, 12:00 pm - 12:45 pm and Wednesday, March 13th, 12:00 pm - 12:45 pm Learn why we eat way more than we think based on Brian Wansink’s book ‘Mindless Eating’ and how to change the environment to ...

Financial Wellness Programs - March 2019

  Social Security Basics Tuesday, March 12, 12:00 pm - 1:00 pm Social Security will likely play a significant role in building your retirement income. Learn the basics about Social Security including eligibility, how to apply, how your benefit is calculated and strategies for claiming benefits. Responsible Investing (RI) Wednesday, ...

14
Thu
Performance Development for Supervisors (3/14)

Performance Development for Supervisors  facilitated by Kevin Thomas, Learning and Development Manager Thursday, March 14, 2019 8:30 a.m. – 10:00 a.m. Griffin 3 Registration required, register below. Performance Development is an ongoing process throughout the year that helps you to set goals, build trust, and provide feedback to your direct reports.  ...

Financial Wellness Programs - March 2019

  Social Security Basics Tuesday, March 12, 12:00 pm - 1:00 pm Social Security will likely play a significant role in building your retirement income. Learn the basics about Social Security including eligibility, how to apply, how your benefit is calculated and strategies for claiming benefits. Responsible Investing (RI) Wednesday, ...

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Wed
The ABCs of Sustainable Time Management (3/20)

The ABCs of Sustainable Time Management facilitated by Pam Kristan Wednesday, March 20, 2019 9:00 a.m. - 12:00 p.m. Griffin 3 Registration required, register below. Too much to do? Too little time? Learn the ABCs of sustainable time management to focus Attention, establish good Boundaries, and make wise Choices. Rather than ...

Preventing Employee Harassment (3/20)

Preventing Employee Harassment an e4health webinar Wednesday, March 20, 2019 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m. Learn how to recognize, prevent and address different types of harassment in the workplace. To register, log in at http://www.helloe4.com/ using username “williams college” and password “guest”. Click ...

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Wed
Making the Most of Your Performance Evaluation (3/27)

Making the Most of Your Performance Evaluation Wednesday, March 27, 2019 2:00 p.m. - 4:00 p.m. HR Conference Room Registration required, register below. Not everyone looks forward to their performance review, but everyone can learn how to get as much value out of the process as possible. Playing ...

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