Wellbeing at Williams: Classes and Resources

Summer classes start the week of 6/10- revisit this page later this week for full listings!

Spring Semester Class Information:

The Spring session (6 weeks) runs from Monday, April 8th through Friday, May 17th.

More general details below calendar. For specific class and instructor information and registration (required), click on the class in calendar.

Monday

Tuesday

Wednesday

Thursday

Friday

6:30 – 7:15am Spin (Chris) 6:30 – 7:30am Adult Strength and Fitness (Vic) 6:30 – 7:30am Adult Strength and Fitness  (Vic) 6:30 – 7:15am Spin (varied)
6:30 – 7:30am “Get It All” (Karen) 6:30 – 7:30am “Get It All”(Karen)
9:30 – 10:15am Pilates (Erin) 9:00 – 10:00am Adult Strength and Fitness (Vic) 9:30 – 10:15am Pilates (Erin) 9:00 – 10:00am Adult Strength and Fitness (Vic)
10:30 – 11:30am Barre (Erin) 12:00 – 12:45pm Spin (Rebecca) 10:30 – 11:30am Barre (Erin) 12:00 – 12:45pm Spin (Rebecca)
12:00 – 1:00pm Athletic Yoga (Ashleigh) 12:00 – 1:00pm Gyrokinesis (Patrie) 12:00 – 1:00pm Athletic Yoga (Ashleigh) 12:00 – 1:00pm Gentle Yoga (Mary)
5:30 – 6:15pm Spin (Rachel) 5:30 – 6:30pm Building Muscle and Mobility (Katherine) 5:30 – 6:15pm Spin (Chris)

 *Each class is $40. Payment is now available online and you must pay in full. A separate payment link will be emailed to you after registering.

*Please note, that no drop-ins are being accepted at this time. If the class becomes full, you will be placed on a waitlist and notified once a spot becomes available. At this time, we are not offering refunds.

*Faculty, staff, spouses/partners, retirees, and active recreation community members are welcome to join. Participants should bring water, dress comfortably, and be prepared to move. Except for Spin, all classes require participants to bring their own mats. Get It All also requires aerobic shoes.

*No receipts are required for the BCBS of Massachusetts $150 fitness reimbursement. Please see the details below.

*For questions or additional information regarding classes, please reach out to Ashleigh Yager at [email protected]

 


Fitness Reimbursement

Blue Cross Blue Shield awards up to a $150 Fitness Reimbursement for Williams College BCBS members.

The Fitness Reimbursement includes independent fitness studios, pools, full-service health clubs, virtual and on-campus classes, too!

*One reimbursement per family per calendar year – must submit by March 31st of the following year. Download the BCBS Fitness Reimbursement Form. NO receipts needed.


Local Fitness Programs

Please contact mab7@williams .edu if you don’t see your local independent fitness studio – we’ll be happy to add it to the list.


Weight-Loss Reimbursement

Blue Cross Blue Shield awards up to a $150 Weight-Loss Reimbursement for Williams College BCBS members.

The Weight-Loss Reimbursement includes hospital programs, non-hospital based programs (in-person or online), or Weight Watchers.

*One reimbursement per family per calendar year – must submit by March 31st of the following year. Download the BCBS Weight-Loss Reimbursement Form.