Fall 2024: Wellbeing at Williams fitness classes will be split into two 7-week sessions.
Session One, 9/9-10/25
(7 classes- $45)
Session Two: 10/30-12/20
(7 classes- $45)
More general details below calendar. For specific class and instructor information and registration (required), click on the class.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 6:30 – 7:15am Spin (Chris) | 6:30 – 7:30am “Get It All” (Karen) |
6:30- 7:30am Spin (Rachel) |
6:30 – 7:30am “Get It All”(Karen) | |
| 9:30 – 10:15am Pilates (Erin) | ||||
| 10:30 – 11:30am Barre (Erin) | ||||
| 12:00 – 12:45pm Spin (Rebecca) | 12:00 – 12:55pm Athletic Yoga (Ashleigh) | 12:00 – 12:45pm Spin (Rebecca) | 12:00 – 12:45pm Qi Gong Internal Arts (Zeffa) | |
| 12:00 – 12:55pm Athletic Yoga (Ashleigh) | ||||
| 5:30 – 6:15pm Spin (Rachel) | 5:30 – 6:30pm Building Muscle and Mobility (Katherine) | 5:30 – 6:15pm Spin (Chris) | 5:30 – 6:30pm Building Muscle and Mobility (Katherine) |
Who can take a class? Faculty, staff, spouses/partners, retirees, and active recreation community members are welcome to join. Clark employees who have a Williams ID are also invited to take classes, as are graduate students at Williams.
Drop-ins: No drop-ins are being accepted at this time. If the class becomes full, you will be placed on a waitlist and notified once a spot becomes available. At this time, we are not offering refunds.
What to bring: Participants should bring water, dress comfortably, and be prepared to move. Except for Spin, all classes require participants to bring their own mats. Get It All also requires aerobic shoes.
BCBS Fitness Reimbursement: No receipts are required for the BCBS of Massachusetts $150 fitness reimbursement. Please see the details below.
More questions? Please reach out to Ashleigh Yager at [email protected]
Fitness Reimbursement
Blue Cross Blue Shield awards up to a $150 Fitness Reimbursement for Williams College BCBS members.
The Fitness Reimbursement includes independent fitness studios, pools, full-service health clubs, virtual and on-campus classes, too!
*One reimbursement per family per calendar year – must submit by March 31st of the following year. Download the BCBS Fitness Reimbursement Form. NO receipts needed.
Local Fitness Programs
Please contact mab7@williams .edu if you don’t see your local independent fitness studio – we’ll be happy to add it to the list.
Weight-Loss Reimbursement
Blue Cross Blue Shield awards up to a $150 Weight-Loss Reimbursement for Williams College BCBS members.
The Weight-Loss Reimbursement includes hospital programs, non-hospital based programs (in-person or online), or Weight Watchers.
*One reimbursement per family per calendar year – must submit by March 31st of the following year. Download the BCBS Weight-Loss Reimbursement Form.