Calendar

Solo Worker Meet-up Lunch (3/31)

Tuesday March 31, 12 to 1pm The Williams Inn, Williamstown     Are you a freelancer, remote employee or otherwise working independently? Join us for this catered lunch to meet others in similar situations. Expand your network, share your perspective and get to know what others are up to… Continue reading »

What’s Next? Shaping the Next Five Years (3/19)

  Thursday March 19 2020 1 to 3 pm Location TBD     “Where am I at?” “Now What?” Join others in the unique spouse/partner community to explore, clarify and articulate near and long-term goals.  You will be guided through a series of engaging, relaxed exercises that help bring… Continue reading »

What’s New for Wellness at Williams in 2020

Wellness at Williams Logo

The 2020 Wellness at Williams Program kicks off in January. For those new to the Wellness at Williams program or who need a reminder, BCBS Medical Subscribers can receive a $500 taxable incentive by earning 500 points, and enrolled spouses can also participate and receive a $100… Continue reading »

2020 Biometric Screening Options

The On-Campus Screenings are a convenient way to get your blood pressure, random (non-fasting) blood glucose level, total and HDL cholesterol levels needed to complete the Biometric Screening for the Wellness at Williams incentive. Data from your On-Campus Screening or Provider Screening Form will be automatically uploaded to your Health… Continue reading »

Embracing You: The Power of Acceptance (12/16)

Embracing You: The Power of Acceptance an e4health webinar Wednesday, December 16, 2020 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m.   Life can be a high-pressure environment filled with even higher expectations. While holding yourself to high expectations can lead to… Continue reading »

Delegating for Development (12/9)

Delegating for Development an e4health webinar Wednesday, December 9, 2020 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m.   Delegating is a critical skill for managers at any level. Supervisors that can effectively delegate can free up a great deal of their… Continue reading »

Waving Worry Goodbye (11/18)

Waving Worry Goodbye an e4health webinar Wednesday, November 18, 2020 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m.   Anxiety can be an occasional visitor, or a long-term guest. Research shows that most anxiety is best managed with behavior intervention. This training… Continue reading »

Supporting a Remote Workforce (11/11)

Supporting a Remote Workforce an e4health webinar Wednesday, November 11, 2020 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m.   With an increasing number of employees working remotely, managers are tasked with developing diversified strategies to support remote workers. Explore the characteristics… Continue reading »

Organization for Life (10/28)

Organization for Life an e4health webinar Wednesday, October 28, 2020 12:00 p.m. – 1:00 p.m. or 3:00 p.m. – 4:00 p.m.   Is your motto “organized chaos”? If you crave organization but struggle to achieve it, this training will equip you with practical tips to… Continue reading »